There will be times throughout our lives when life can be particularly challenging.  More often than not we usually cope very well with life's ups and downs but there may be times when we need a little extra support and don't want to burden our families and friends.

Talking to someone who is professionally trained to listen who can respond to your difficulties with warmth, understanding and compassion can be the first step in helping you to overcome your difficulties so that you can move forwards.

We use an integrative approach in our practice and use different models and techniques to suit the individual.

We offer long term and short term therapy with a special interest in personal development work.